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Inhoud geleverd door katrina berg and Katrina berg. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door katrina berg and Katrina berg of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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nila conzen - eat. move. matter.

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Manage episode 270446131 series 2494626
Inhoud geleverd door katrina berg and Katrina berg. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door katrina berg and Katrina berg of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

“EAT. MOVE. MATTER. became my daily mantra.” meet lovely nila conzen from hamburg, germany! we had the loveliest chat. her light and love shines through so effortlessly in everything she does. hear about challenges she faced: childhood bullying, and later -- a debilitating eating disorder...her personal journey seeking to heal and become her best self. later, discovering yoga, plant-based eating and a better way to live holistically. nila has so much to offer from journal prompts, uplifting music playlists, guided meditation, a 12-week course & so much more. one more quote from nila: “no matter what challenges you currently face – and we ALL have challenges (believe me mental health is my demon) – let me tell you this: you CAN be happy, you can be healthy, and you CAN love your life.”

watch the youtube version HERE

LINKS MENTIONED IN THIS EPISODE:
nila’s website
instagram: @about.the.good.life
facebook: about the good life
12-week total transformation program
nila’s email list
28-day guided journal
nila’s book list
guided meditations
anxiety workbook
1 on 1 coaching with nila

LEAVE ME FEEDBACK:
- what should i talk about next? let me know in the comments below.
- did you enjoy this episode? if so, leave me a review!

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

LEAVE ME FEEDBACK:
- what should i talk about next? let me know in the comments below.
- did you enjoy this episode? if so, leave me a review!

  continue reading

238 afleveringen

Artwork
iconDelen
 
Manage episode 270446131 series 2494626
Inhoud geleverd door katrina berg and Katrina berg. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door katrina berg and Katrina berg of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

“EAT. MOVE. MATTER. became my daily mantra.” meet lovely nila conzen from hamburg, germany! we had the loveliest chat. her light and love shines through so effortlessly in everything she does. hear about challenges she faced: childhood bullying, and later -- a debilitating eating disorder...her personal journey seeking to heal and become her best self. later, discovering yoga, plant-based eating and a better way to live holistically. nila has so much to offer from journal prompts, uplifting music playlists, guided meditation, a 12-week course & so much more. one more quote from nila: “no matter what challenges you currently face – and we ALL have challenges (believe me mental health is my demon) – let me tell you this: you CAN be happy, you can be healthy, and you CAN love your life.”

watch the youtube version HERE

LINKS MENTIONED IN THIS EPISODE:
nila’s website
instagram: @about.the.good.life
facebook: about the good life
12-week total transformation program
nila’s email list
28-day guided journal
nila’s book list
guided meditations
anxiety workbook
1 on 1 coaching with nila

LEAVE ME FEEDBACK:
- what should i talk about next? let me know in the comments below.
- did you enjoy this episode? if so, leave me a review!

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

LEAVE ME FEEDBACK:
- what should i talk about next? let me know in the comments below.
- did you enjoy this episode? if so, leave me a review!

  continue reading

238 afleveringen

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