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Inhoud geleverd door Claude Irmis and Claude and Sully. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Claude Irmis and Claude and Sully of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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The 100 Year Effect From Diet And Nutrition

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Manage episode 287134564 series 2842808
Inhoud geleverd door Claude Irmis and Claude and Sully. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Claude Irmis and Claude and Sully of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Tennis clubs have the perfect opportunity to talk about nutrition - it's the fuel that will either feed you or lead you to failure on the tennis court and in the afterworld of physical recovery - so why won't they make it a core mission?

Maybe it's because the clients don't play enough to feel the effects of poor nutrition on their performance and recovery.

So, if you play for only a couple hours a week, you probably won't feel the effects of eating a diet rich in flour, oils, preservatives, salt, and sugar. In fact, you'll probably feel just fine. But dietitians and nutritionists will tell you a different tale - a tale about the effects of good diet and nutrition over bad.

In this episode, we listen and reflect on a couple of important clips from a food documentary about the long tail effects of nutrition on the body in the hopes of understanding how we can implement a nutrition class at a tennis club that has teeth!

Thanks for joining us on our journey!
www.tennisrockers.com

  continue reading

41 afleveringen

Artwork
iconDelen
 
Manage episode 287134564 series 2842808
Inhoud geleverd door Claude Irmis and Claude and Sully. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Claude Irmis and Claude and Sully of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Tennis clubs have the perfect opportunity to talk about nutrition - it's the fuel that will either feed you or lead you to failure on the tennis court and in the afterworld of physical recovery - so why won't they make it a core mission?

Maybe it's because the clients don't play enough to feel the effects of poor nutrition on their performance and recovery.

So, if you play for only a couple hours a week, you probably won't feel the effects of eating a diet rich in flour, oils, preservatives, salt, and sugar. In fact, you'll probably feel just fine. But dietitians and nutritionists will tell you a different tale - a tale about the effects of good diet and nutrition over bad.

In this episode, we listen and reflect on a couple of important clips from a food documentary about the long tail effects of nutrition on the body in the hopes of understanding how we can implement a nutrition class at a tennis club that has teeth!

Thanks for joining us on our journey!
www.tennisrockers.com

  continue reading

41 afleveringen

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