Why Tennis Players' Strokes Tighten Up During Matches

Tennis Psychology Podcast

Inhoud geleverd door Patrick Cohn and Dr. Patrick Cohn. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Patrick Cohn and Dr. Patrick Cohn of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

1y ago 5:32

MP3•Thuis aflevering

In this episode, Dr. Cohn answers a question from a reader about why tennis players can hit the ball well in practice but not their matches. And do the yips exist in tennis? Here's the question of the week.

SHERRY: "How can I overcome the yips on my forehand during competition? I seem to be able to hit it just fine during the warmup, but during matches I find myself tightening up and not swinging freely or normally. Why do my strokes change in matches?"

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coach, and Sports Parents

Learn about Mental Game Coaching For Athletes
Download our a FREE Mental Toughness Report
Read our Sports Psychology Articles
Check out our ports Psychology Audio Programs S
Check out Tennis Confidence 2.0 Audio program

*Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

100 afleveringen

#Mentalgame #Psychologyandtennis #Tennismind #Patrick Cohn #Tennis #Sports #Mental #Mindgame #Dr Patrick Cohn #Mindfulness