TFR186 - A Vicious Snowball of SIPE, Heat Casualty, Pneumonia & Rhabdo

Tactical Fitness Report with Stew Smith Podcast

Stew Smith http://www.stewsmithfitness.com) and Jeff Nichols (http://www.performancefirstus.com ) discuss some of the not so common issues in BUDS classes but common enough to delay or end a few dreams.
In water activities - typically colder water with athletes wearing wetsuits, you may find the term SIPE commonly used. Swimmer Induced Pulmonary Edema (SIPE). But it can be a precursor to more ailments if you let it go untreated that will grow into multiple potentially deadly issues from heat stroke, Pneumonia, and Rhabdo. All of which will delay your time at BUDS, Dive School or doing triathlons.
Jeff breaks it down for us and links several studies to the topic:
Check out these articles as well:
Recovery From ALL of the Above - https://www.military.com/military-fit...
Rhabdomyolysis - https://www.military.com/military-fit...
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.