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Training While Pregnant - Effects Coaches Can Have On You | Ayumi Nagano
Manage episode 312705036 series 3242629
Inhoud geleverd door Stories from the Run and Peter Schwinge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Stories from the Run and Peter Schwinge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
If you’ve ever trained with a coach, you know that they can have a big impact on you in a good way and a bad way. If you’re wondering what’s it like running with a foreign being growing inside you our guest is going to fill you in. We have a truly amazing woman who is a High School teacher and Cross-country coach who's already inspiring the next generation of runners and empowering women through fitness. She’s also going to teach us what Diastasis recti is. We call it #empoweringwomen #payatte
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