Hello From Katie 💗: What I Learned in the Chaos

Sleep Meditation for Women

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2M ago 10:50

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“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” ~ Nia Peeples

Chaos. Oh, the chaos. It seems to sneak up on me, poking its head out through the holes of all the details of life that I tell myself I’ve managed, organized and controlled. Chaos rises like lava deep from the underbelly of what I think is stable ground. It oozes out, spreading its flaming, hot substance all over the landscape of my life. It burns everything in its path, leveling all growth, all life. Chaos.

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#Fitness #Mental Health #Katie Krimitsos #Meditation #Health and Well-Being #Alternative Health #I Believe #Women's Health