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Your Most Asked Fitness Questions - Answered Part 1
Manage episode 415473638 series 3002077
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Welcome to Why Not Wellness, where I will try to answer all your burning fitness questions! Join me as I dive into topics ranging from workout routines and nutrition to mindset and motivation. Whether you’re a seasoned gym-goer or just starting your fitness journey, I am here to provide you with the knowledge and inspiration you need to achieve your health and wellness goals. I don't know everything, however, if I don't know the answer, I will find out the answer for you! Get ready to break a sweat and unlock your fitness potential with Your Movement Specialist, Cat Corchado!!
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