193. Beautiful words that embody simple + intentional living

Simple on Purpose | Intentional Living and Parenting

Words are incredibly powerful, they can communicate exactly what you are thinking, feeling, wanting, needing, in sometimes as little as a single sentence. But that only works when we understand ourselves and have the vocabulary necessary to name our lives. Join me today as I talk about nine beautiful words from other cultures that capture the heart of simple and intentional living and discuss how they can influence your life. Naming our experience The power of naming our emotions (how affect labelling can improve your emotional intelligence) 117. Emotional Intelligence 101 (and by Enneagram Type) The Facebook Community Group Hygge Hygge vs Minimalism Three ways to bring hygge into your daily life 174. Christmas hygge ideas + understanding how the window of tolerance impacts your stress in motherhood 30 Ways to Hygge When It Is Cold Outside Lagom 164. How I am finding balance in my life this year 189. Prioritizing the day: if everything matters nothing matters and how to apply this in motherhood Sisu 11. The Finnish Way (sisu) + Do we need so much pantry space? 49. Facing change and uncertainty with a growth mindset 139. Are you TOO comfortable? And what is it costing you? 15 Practical Tips for Moms to GET STUFF DONE Kaizen 78. Small things that can change your whole life (the compound effect) 11 Things That Make My MomLife Simpler 133. 4 simple habits that make my momlife better 150. A new approach to habit change: routine and habit refinement 3. Brain dump, kid’s clothes storage, minimum baseline to change habits. 175. What will your future be? More of the same? Or will you turn off the autopilot? Meraki 192. Who are you when I’m not looking (internal vs external validation) For the mom who is ‘waiting’ for life to happen 176. When you don’t know what you want in life. Life on purpose for the non-dreamer Hurdles to being a mom who has dreams and hobbies 191. Are you idling on your goals or moving them forward (passive action vs massive action) 163. Have fun with your kids, on purpose + reasons we don’t have fun Simple Christmas, and The On Purpose workbooks The Simple Christmas Planner All the Simple Christmas posts Life on Purpose Academy All of the On Purpose Workbooks Sign up for the the Simple Saturdays email (a fun email, twice a month) 📱GET THE WALLPAPER downloads for the words discussed in this episode FULL TRANSCRIPT 0:10 Hey friends, it's Shawna, your nerdy girlfriend and counselor from simple on purpose.ca. Welcome to the simple on purpose podcast. 0:18 So welcome new friends, old friends, this is a podcast for anyone looking to be more intentional with how they're living. And we talk about ways that you can declutter the home, the heart, the life, in order to make space to get rid of the distractions and the clutter and make space for the important things, the things that matter to you. 0:37 And to let you know who I am, if you're new here, I'm Shawna. I am a Canadian. And I am a mom of three as well as a counselor. And I've been blogging for about a decade at simple on purpose, where we talk about decluttering intentional living and motherhood and I offer coaching and counseling services. Online. I'm an online counselor if you are looking for an online counselor coach. 0:59 Alright, so today I want to share some of my favorite words with you. And these are not English words. But these are words that you might have seen floating around the internet, and maybe you haven't heard some of them. They are words that I've picked up through the years. And I've probably shared about some of them, and I've just pondered on them. And I'm sharing these specific words, there's going to be nine of them for two reasons. 1:20 The first reason is that they are words that embody a lot of the concepts,