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Episode 155: Avoiding the Quick Fix Trap with DLDNation Client Michelle!
Manage episode 356605521 series 2945357
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Have you been trying the "quick fix" solutions when it comes to your health and fitness and feel like you're never making any progress? Are you tired of feeling stuck and want to make a lasting change? Our guest today felt the same way even after hiring a few coaches in her past, found DLDNation, and has given her a roadmap for long lasting success.
DLDNation client Michelle along with DLDNation assistant coach Raisa is joining us today to talk about Michelle's experience with online coaching, being introduced to steroids by a former coach, what makes DLDNation different, and so much more!
Time Stamps:
(2:34) Michelle’s Experience with Online Coaching
(5:53) Amount of Women Eating 1000-12000 Calories
(9:33) Being Introduced to Steroids
(16:58) What DLDNation is Doing Different
(20:40) Michelle’s Advice to You
(27:17) Other Metrics of Success Than Scale Weight
(32:08) Final Thoughts
(37:08) Where to Find Michelle
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