#53 Sherry Smith - Divorce Resiiency
Manage episode 407421239 series 3560024
Sherry also enjoys helping people build resiliency from their divorce experience and build the life of their dreams post-divorce.
In her spare time, she can be found spending time in nature, hiking a mountain, trying out a new restaurant, listening to live music, or spending time with friends and family.
She says “if a client comes to me soon enough, we can help them do it in a way that keeps the relationship amicable. So they can preserve some co-parenting, relationship”
Some of the topics we discussed today:
What is codependency and trauma bonding?
Toxic relationships
Cycles in toxic relationships
Helping to find new identities
Your role in the dysfunction
Breaking patterns of recurring codependent relationships
Substance abuse
Getting healthy
Sherry offers support groups and masterclasses to help navigate divorce
To learn more about Sherry, visit www.divorceresiliency.com or check out her podcast “Stories of Divorce Resiliency”, available anywhere you get your podcasts
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Contact me at www.theresilientheartpodcast.com
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