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Anger Is a Burial Ground for Happiness
Manage episode 407213393 series 3558870
Inhoud geleverd door Kristen Rupprecht. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kristen Rupprecht of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Anger is a burial ground for happiness. What do I mean by this? Anger is an emotion that has a lot of other feelings linked to it, and there’s a reason that it shows up in our lives.
Feeling anger is necessary, as it redirects our emotions and helps us uncover the next level of our healing.
In this episode, I’m sharing about where anger is rooted from, and how we can transform it and use it for creativity, healing and your next step.
We talk about:
- [1:40] The spectrum of anger
- [4:00] Why anger isn’t always a bad thing
- [8:10] Using anger to mask depression
- [11:55] Tips to handle anger
- [17:50] Using anger for creativity
Connect with us:
- Website: https://nobleones.com/
- Instagram: https://www.instagram.com/nobleonecoach/
- Podcast: https://link.chtbl.com/nobleones
- Other Links: https://linktr.ee/NobleOne
- https://nobleone.lpages.co/noble-one-method-group-coaching/
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