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Weight Loss Differs for Different Sized People and Metabolisms
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Manage episode 213725572 series 1141018
Inhoud geleverd door Robert Ferguson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Robert Ferguson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this radio show, Robert Ferguson sheds light on scientific data that demonstrates clearly that even when total calories consumed is the same - some people lose weight best when they're eating more or less carbohydrate and fat calories. In two studies referenced in this show, it will become clear that one weight loss program (i.e., low carb, low fat) is not ideal for everyone. You can learn more about the Diet Free Life System and The Carb Threshold Solution at www.DietFreeLife.com
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