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Mini Episode: Food Freedom- What It Really Means in Eating Disorder Recovery
Manage episode 442743427 series 3481454
Inhoud geleverd door Sarah Herstich & The Reclaim Therapy Team, Sarah Herstich, and The Reclaim Therapy Team. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sarah Herstich & The Reclaim Therapy Team, Sarah Herstich, and The Reclaim Therapy Team of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
On today's mini-episode Sarah is sharing her hot take on the popular notion of food freedom, what it might really mean, and steps to get there on your journey in recovery.
Thanks for listening to Reclaim You with Reclaim Therapy!
To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.
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