#127: What Your Attachment Style Has to do With Your Eating With Vanessa Scaringi and Kate Garland

Rebuilding Trust With Your Body

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2M ago 48:57

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Today I’ve got not one, but TWO special guests and we’re going to be talking about what your attachment style has to do with your eating. I think you’re going to find this to be really fascinating and it’s going ot help you think differently about how you relate to food, how you relate to others, and how you relate to yourself. We also talk about how social media impacts our attachment patterns, and for those of you who are parents or who have little people in your life - how to help your kids grow up with a positive relationship to food and their bodies.

Resources mentioned in this episode:

Join the Intuitive Eating & Body Kindness UnChallenge happening May 13-17 (use code UNCHALLENGE20 at checkout through April 30 and save $20 on registration!)

For full show notes, visit: katyharvey.net/podcast127

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