Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality
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Dr. Ardeshir Mehran // Depressed or Unfinished? Navigating Depression & Anxiety for High Achievers
MP3•Thuis aflevering
Manage episode 387635902 series 2285338
Inhoud geleverd door Kelly Rompel PharmD. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kelly Rompel PharmD of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This week on the Rebel WhiteCoat Podcast is Dr. Ardeshir Mehran! Dr. Ardeshir is far from your typical psychologist – he's a trailblazer and visionary in his field. Armed with advanced degrees from Columbia University, his academic prowess paved the way for his groundbreaking theory: "You are not depressed, you are unfinished." With an impressive 30-year career, Dr. Mehran has not only guided high-achieving individuals but also delved deeply into the intricate landscapes of depression and anxiety, unveiling their nuances that particularly impact executives and high achievers. Dr. Ardeshir Mehran's journey is one of substantial impact. With his roots deeply ingrained in research and a passion for real-world change, he's reshaping the narrative of emotional well-being while offering practical solutions to those in pursuit of them. Highlights from this Episode:
…
continue reading
- why we mask our struggles & emotions as high achievers and how to not do this
- breaking down “the bill of emotional rights”
- understanding depression in high acheivers and how to work with it
- the disconnect with high achievers being prone to depression, anxiety, and suicide
- how to talk about regulating emotions (especially around children)
- how home life can affect emotion regulating
- Dr. Ardeshi's take on ADHD & extremes in working with ADHD community
- how grounding/breathing exercises can help with regulating emotions
- how to align yourself/ work within your boundaries
262 afleveringen
MP3•Thuis aflevering
Manage episode 387635902 series 2285338
Inhoud geleverd door Kelly Rompel PharmD. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kelly Rompel PharmD of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This week on the Rebel WhiteCoat Podcast is Dr. Ardeshir Mehran! Dr. Ardeshir is far from your typical psychologist – he's a trailblazer and visionary in his field. Armed with advanced degrees from Columbia University, his academic prowess paved the way for his groundbreaking theory: "You are not depressed, you are unfinished." With an impressive 30-year career, Dr. Mehran has not only guided high-achieving individuals but also delved deeply into the intricate landscapes of depression and anxiety, unveiling their nuances that particularly impact executives and high achievers. Dr. Ardeshir Mehran's journey is one of substantial impact. With his roots deeply ingrained in research and a passion for real-world change, he's reshaping the narrative of emotional well-being while offering practical solutions to those in pursuit of them. Highlights from this Episode:
…
continue reading
- why we mask our struggles & emotions as high achievers and how to not do this
- breaking down “the bill of emotional rights”
- understanding depression in high acheivers and how to work with it
- the disconnect with high achievers being prone to depression, anxiety, and suicide
- how to talk about regulating emotions (especially around children)
- how home life can affect emotion regulating
- Dr. Ardeshi's take on ADHD & extremes in working with ADHD community
- how grounding/breathing exercises can help with regulating emotions
- how to align yourself/ work within your boundaries
262 afleveringen
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