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Episode 134: Spotlight on Soy: Dispelling Myths & Embracing Nutrition Facts
Manage episode 414678182 series 2994257
Inhoud geleverd door Shelley A. Rael, MS RDN LD, Shelley A. Rael, and MS RDN LD. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Shelley A. Rael, MS RDN LD, Shelley A. Rael, and MS RDN LD of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, get the facts about soy and soy foods - their nutrition, their health benefits, and the many myths about consuming soy foods.
Read More: Unveiling the Wonders of Soy: Busting Myths and Celebrating Soy Foods Month!
Read More: So Many Milks - Are They Healthy?
Listen: Real World Nutrition Podcast Episode 6: Are Milk Alternatives a Healthy Option?
More blog posts: Real World Nutrition News You Can Use
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