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Episode 132: Erase Self-Negativity and Foster Self-Positivity
Manage episode 412093819 series 2994257
Inhoud geleverd door Shelley A. Rael, MS RDN LD, Shelley A. Rael, and MS RDN LD. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Shelley A. Rael, MS RDN LD, Shelley A. Rael, and MS RDN LD of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
With Erase Self-Negativity Day earlier this week, I am addressing this topic related to food, nutrition, weight, and body image. There are many forms of self-negativity and self-doubt, and they affect not only our psyche but also those around us, including children. Learn how to stop the negativity mindset and foster more self-positivity in ourselves and others.
Read More: Erase Self-Negativity and Embrace Self-Positivity: A Journey Towards Empowerment
More blog posts: Real World Nutrition News You Can Use
Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals.
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