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Inhoud geleverd door Tom Conrad and Dr. Tambini. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tom Conrad and Dr. Tambini of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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387 - Mind-Body Connection: Exploring Fitness, Nutrition, and Mental Wellness with Sal Di Stefano

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Manage episode 423178107 series 1749972
Inhoud geleverd door Tom Conrad and Dr. Tambini. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tom Conrad and Dr. Tambini of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One Join us in this insightful episode as we dive deep into the interconnected realms of fitness, nutrition, spirituality, and mental health with special guest Sal Di Stefano, the esteemed host of the MindPump Podcast. From debunking fitness myths to unraveling the secrets of sustainable nutrition, we explore the holistic approach to wellness that encompasses both physical and mental well-being.

Discover the power of the mind-body connection and gain valuable insights on fostering a balanced lifestyle, optimizing performance, and cultivating meaningful relationships in your journey towards self-improvement. Whether you're a seasoned fitness enthusiast or just embarking on your wellness journey, this episode promises to inspire, educate, and empower you to live your best life. Tune in and embark on a transformative exploration of what it truly means to thrive in mind, body, and spirit.

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com

  continue reading

390 afleveringen

Artwork
iconDelen
 
Manage episode 423178107 series 1749972
Inhoud geleverd door Tom Conrad and Dr. Tambini. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tom Conrad and Dr. Tambini of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One Join us in this insightful episode as we dive deep into the interconnected realms of fitness, nutrition, spirituality, and mental health with special guest Sal Di Stefano, the esteemed host of the MindPump Podcast. From debunking fitness myths to unraveling the secrets of sustainable nutrition, we explore the holistic approach to wellness that encompasses both physical and mental well-being.

Discover the power of the mind-body connection and gain valuable insights on fostering a balanced lifestyle, optimizing performance, and cultivating meaningful relationships in your journey towards self-improvement. Whether you're a seasoned fitness enthusiast or just embarking on your wellness journey, this episode promises to inspire, educate, and empower you to live your best life. Tune in and embark on a transformative exploration of what it truly means to thrive in mind, body, and spirit.

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com

  continue reading

390 afleveringen

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