Ep65 Change Is Possible! Real Health And Weight Loss podcast

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Fitness Nutrition Chris Ashmore Real Life Medicine

Inhoud geleverd door Chris Ashmore and Real Life Medicine. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Chris Ashmore and Real Life Medicine of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Real Health and Weight Loss Podcast « »
Ep65 Change is possible!

2+ y ago 30:49

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MP3•Thuis aflevering

Inhoud geleverd door Chris Ashmore and Real Life Medicine. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Chris Ashmore and Real Life Medicine of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Dr Mary Barson is joined by the fabulous Nicole Mitchel. Nicole has had life-long struggles with body image, and her relationship with food. As an early developer, she can recall feeling deep shame about her body from a very early age. Despite finding success in many spheres of her life, she has persistently struggled with her weight and with self-acceptance. Having a trusting doctor-patient relationship with Dr Mary, Nicole took the plunge and did the 12 Week Mind Body Rebalance Program in Sept 2021. Her results were nothing short of transformative. Not only did she lose a significant amount of weight and normalise her blood sugars, and lipids, she also transformed the way she treats and views herself. Nicole shares her powerful story of finding the all-important self-love and self-compassion that is key to long term health, weight loss and well-being.

Real Life Medicine
https://www.rlmedicine.com/

See omnystudio.com/listener for privacy information.

… continue reading

201 afleveringen

#Fitness #Nutrition #Chris Ashmore #Real Life Medicine

Artwork

Ep65 Change is possible!

Real Health and Weight Loss Podcast

published 2+ y ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Chris Ashmore and Real Life Medicine. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Chris Ashmore and Real Life Medicine of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Dr Mary Barson is joined by the fabulous Nicole Mitchel. Nicole has had life-long struggles with body image, and her relationship with food. As an early developer, she can recall feeling deep shame about her body from a very early age. Despite finding success in many spheres of her life, she has persistently struggled with her weight and with self-acceptance. Having a trusting doctor-patient relationship with Dr Mary, Nicole took the plunge and did the 12 Week Mind Body Rebalance Program in Sept 2021. Her results were nothing short of transformative. Not only did she lose a significant amount of weight and normalise her blood sugars, and lipids, she also transformed the way she treats and views herself. Nicole shares her powerful story of finding the all-important self-love and self-compassion that is key to long term health, weight loss and well-being.

Real Life Medicine
https://www.rlmedicine.com/

See omnystudio.com/listener for privacy information.

… continue reading

201 afleveringen

#Fitness #Nutrition #Chris Ashmore #Real Life Medicine

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