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Inhoud geleverd door Dr. Tony Hampton. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Tony Hampton of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Episode 156: Reversed Carnivore House Guest, Dennis Ford

1:02:30
 
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Manage episode 366842037 series 2842535
Inhoud geleverd door Dr. Tony Hampton. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Tony Hampton of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dennis Ford is a houseguest on the latest season of the Reversed Carnivore docuseries.

In this discussion, Dr. Tony and Dennis talk about:

  • (02:56) The benefits of cold therapy
  • (04:48) Who Dennis Ford is and why he decided to try the carnivore diet
  • (12:18) Dennis’ weight loss and health transformation on the carnivore diet
  • (14:07) The impacts and effects of various medications versus the effects that lifestyle can have
  • (19:04) Getting started with intermittent fasting
  • (23:53) How Dennis ended up on the Reversed Carnivore docuseries
  • (30:44) Carnivore Pizza
  • (33:59) Integrating exercise into your life
  • (40:49) The impact that Dennis’ lifestyle changes and health transformation have had on the people around him
  • (45:45) What Dennis eats in a typical day
  • (47:42) Dennis’ favorite informative resources for nutrition and lifestyle knowledge
  • (52:00) Dennis’ future goals with regard to weight loss and health

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Dennis Ford:

Dr. Tony Hampton:

  continue reading

203 afleveringen

Artwork
iconDelen
 
Manage episode 366842037 series 2842535
Inhoud geleverd door Dr. Tony Hampton. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Tony Hampton of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dennis Ford is a houseguest on the latest season of the Reversed Carnivore docuseries.

In this discussion, Dr. Tony and Dennis talk about:

  • (02:56) The benefits of cold therapy
  • (04:48) Who Dennis Ford is and why he decided to try the carnivore diet
  • (12:18) Dennis’ weight loss and health transformation on the carnivore diet
  • (14:07) The impacts and effects of various medications versus the effects that lifestyle can have
  • (19:04) Getting started with intermittent fasting
  • (23:53) How Dennis ended up on the Reversed Carnivore docuseries
  • (30:44) Carnivore Pizza
  • (33:59) Integrating exercise into your life
  • (40:49) The impact that Dennis’ lifestyle changes and health transformation have had on the people around him
  • (45:45) What Dennis eats in a typical day
  • (47:42) Dennis’ favorite informative resources for nutrition and lifestyle knowledge
  • (52:00) Dennis’ future goals with regard to weight loss and health

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Dennis Ford:

Dr. Tony Hampton:

  continue reading

203 afleveringen

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