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Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
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The 30-Minute Meal Prep Plan That Will Save Your Weekends
Manage episode 413400523 series 3455431
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It's the weekend and routine is all out the window right? But what if you could have a meal plan that you can create a whole weeks worth of food that only takes 30 minutes?
👩🏾💻WATCH THE FREE MEAL PLANNING TRAINING
You'd take that over your whole evening or Sunday right? Me too?
Well in today's episode I'm going over a 30 minute meal prep plan that WILL save your Weekends
You can thank me later by joining me over in the instagram community here
in this episode we're talking about:
- What IS a 30-minute meal prep plan: How this 30 minute meal prep strategy is designed to save your weekend.
- The step-by-step guide to our 30-minute meal prep plan: From knowing what to, to grocery shopping worth doing.
- Tips for making meal prep enjoyable: Meal prep doesn't need to feel like a chore you don’t like
- A 30 minute family friendly meal plan: Find out the positive impacts this plan can have on your health, stress levels, and even your budget.
Sign up for the VIP Meal Plan Coaching Program:
If you're looking for personalized guidance, we have you covered. Applications for 1:1 coaching are now open for 10 women who are ready to enjoy meals they and their children will love while prioritizing your nutrition
Join Us On Instagram:
Connect with our community on Instagram and extend your thanks for this time-saving plan. Share your progress, get inspired by others, and enrich your meal prep journey.
If you're looking for personalized guidance, we have you covered. Applications for 1:1 coaching are now open for 10 women who are ready to enjoy meals they and their children will love while prioritizing your nutrition
Join Us On Instagram:
Connect with our community on Instagram and extend your thanks for this time-saving plan. Share your progress, get inspired by others, and enrich your meal prep journey.
🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE
🎥 Subscribe to the YouTube Channel:
👩🏾💻Sign up for the Meal Planning In 30 Minutes Audio Course
🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll
📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE
Loving the podcast? Be sure to leave a review here
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