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#18 [VIDEO] Dealing With Your Past Trauma with Toxic Upbringing
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You're not isolated in your experiences. It's vital not to allow the past to shape your future. There's no obligation to mirror the treatment you received. Rather than holding onto the pain, focus on processing your feelings and addressing them. Break the cycle of inherited challenges. Toxicity, regardless of its source, family included, must be recognized and addressed. Reclaim your emotional independence.
It's your life, start living it the way you want.
-David and Anthony
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