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Inhoud geleverd door Michelle Tagge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Michelle Tagge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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59. Should I be losing weight postpartum? Discussing changes in body size with Kim Perez, FNTP

26:04
 
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Manage episode 297248673 series 2950171
Inhoud geleverd door Michelle Tagge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Michelle Tagge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Michelle talks to Kim Perez about weight loss in the postpartum. We talk about both losing too much weight and having trouble losing weight after having a baby. Kim goes deep into what is happen hormonally immediately after having a baby as well as some of the changes that happen around the time baby starts solids if mom is breastfeeding. She talks about what is considered normal and what you can expect, and also when you might have something off in your hormone health. Part of what we want to communicate in this episode is that it can be totally healthy for your body to hold on to weight during breastfeeding and postpartum healing.

Postpartum Prep Guide

Where to find Kim:

Root & Branch Nutrition Website

@rootandbranchnutrition

Where to find Michelle:

Michelle's Website

@michelletagge.nutrition

Email: nourishedandnurturing@gmail.com

  continue reading

64 afleveringen

Artwork
iconDelen
 
Manage episode 297248673 series 2950171
Inhoud geleverd door Michelle Tagge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Michelle Tagge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Michelle talks to Kim Perez about weight loss in the postpartum. We talk about both losing too much weight and having trouble losing weight after having a baby. Kim goes deep into what is happen hormonally immediately after having a baby as well as some of the changes that happen around the time baby starts solids if mom is breastfeeding. She talks about what is considered normal and what you can expect, and also when you might have something off in your hormone health. Part of what we want to communicate in this episode is that it can be totally healthy for your body to hold on to weight during breastfeeding and postpartum healing.

Postpartum Prep Guide

Where to find Kim:

Root & Branch Nutrition Website

@rootandbranchnutrition

Where to find Michelle:

Michelle's Website

@michelletagge.nutrition

Email: nourishedandnurturing@gmail.com

  continue reading

64 afleveringen

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