Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Inhoud geleverd door Natalie Ledwell. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Natalie Ledwell of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Overeenkomstig met Not Over, Just Different with host Natalie Ledwell
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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178: Optimizing Mind and Sleep: Exploring the Power of Muse with Ariel Garten
Manage episode 365771668 series 2926177
Inhoud geleverd door Natalie Ledwell. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Natalie Ledwell of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Get ready to unlock the astonishing power of your mind with our captivating podcast interview featuring Ariel Garten, the co-founder of Muse. In this mind-bending conversation, Ariel delves deep into the groundbreaking technology behind Muse, a revolutionary device designed to optimize cognitive performance and enhance sleep quality. Prepare to be awestruck as Ariel shares her expert insights on the untapped potential within our own minds and reveals practical strategies for harnessing this power. With her captivating storytelling and wealth of knowledge, Ariel leaves no stone unturned in her exploration of the human mind's transformative capabilities. Whether you're an aspiring entrepreneur, a busy professional seeking peak performance, or simply curious about the science of the mind, this interview is a must-listen. So, tune in now and prepare to embark on a journey of self-discovery that will leave you inspired, enlightened, and empowered.
Get 20% Discount
https://choosemuse.com/mindmovies
You can go to choosemuse.com. So that's the website. And then we have a special gift for your audience, which is 20% off and a free subscription. So if you go to choosemuse.com/mindmovies, choosemuse.com/mindmovies, then you'll be able to access the not over just different discount code.
Ariel’s story. (0:02)
How to know when you’re in a meditative state? (3:52)
How were you feeling after the session? (9:01)
How to get into a meditative state? (11:33)
Sleeping with a muse. (16:44)
Breath work and how it works. (20:00)
Where to find more information about. (23:56)
And always available to my podcast fans!
Grab Natalie's special FREE gift... 6 Pre-Made Mind Movies
Just watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…
anything you desire to manifest this year, find it here:
https://www.mindmovies.com/mm4/6premadesgift.php?30718
191 afleveringen
Delen
Manage episode 365771668 series 2926177
Inhoud geleverd door Natalie Ledwell. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Natalie Ledwell of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Get ready to unlock the astonishing power of your mind with our captivating podcast interview featuring Ariel Garten, the co-founder of Muse. In this mind-bending conversation, Ariel delves deep into the groundbreaking technology behind Muse, a revolutionary device designed to optimize cognitive performance and enhance sleep quality. Prepare to be awestruck as Ariel shares her expert insights on the untapped potential within our own minds and reveals practical strategies for harnessing this power. With her captivating storytelling and wealth of knowledge, Ariel leaves no stone unturned in her exploration of the human mind's transformative capabilities. Whether you're an aspiring entrepreneur, a busy professional seeking peak performance, or simply curious about the science of the mind, this interview is a must-listen. So, tune in now and prepare to embark on a journey of self-discovery that will leave you inspired, enlightened, and empowered.
Get 20% Discount
https://choosemuse.com/mindmovies
You can go to choosemuse.com. So that's the website. And then we have a special gift for your audience, which is 20% off and a free subscription. So if you go to choosemuse.com/mindmovies, choosemuse.com/mindmovies, then you'll be able to access the not over just different discount code.
Ariel’s story. (0:02)
How to know when you’re in a meditative state? (3:52)
How were you feeling after the session? (9:01)
How to get into a meditative state? (11:33)
Sleeping with a muse. (16:44)
Breath work and how it works. (20:00)
Where to find more information about. (23:56)
And always available to my podcast fans!
Grab Natalie's special FREE gift... 6 Pre-Made Mind Movies
Just watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…
anything you desire to manifest this year, find it here:
https://www.mindmovies.com/mm4/6premadesgift.php?30718
191 afleveringen
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Overeenkomstig met Not Over, Just Different with host Natalie Ledwell
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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Ga offline met de app Player FM !
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