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We Tried Mel Robbins Morning Routine... Here's How It Went
Manage episode 440721371 series 3386491
Inhoud geleverd door Kat Torre and Candice Carcioppolo, Kat Torre, and Candice Carcioppolo. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kat Torre and Candice Carcioppolo, Kat Torre, and Candice Carcioppolo of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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In this episode, we dive headfirst into Mel Robbins' famous morning routine!
From her signature '5-Second Rule' to high-fiving yourself in the mirror and intentional morning habits, we tested it all.
Tune in as we break down each step, share our honest thoughts, and talk about how this routine impacted our productivity, mindset, and overall vibe for the day.
Did we feel more energized and focused? Or did we hit the mid-morning slump harder than ever?
Grab your coffee, and let’s find out if this routine is worth the hype!
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Hoofdstukken
1. We Tried Mel Robbins Morning Routine... Here's How It Went (00:00:00)
2. Mel Robbins' Morning Routine Overview (00:00:57)
3. The Importance of Not Checking Your Phone (00:06:12)
4. Setting Intentions and Visualizations (00:09:03)
5. Physical Movement and Mental Clarity (00:14:13)
6. Making Small Progress on Personal Goals (00:18:15)
7. Recap of Mel Robbins' Five Rules (00:25:00)
226 afleveringen
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