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Master Your Time - Default Diary: Your Best Year Yet | EP 203

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Inhoud geleverd door Will Polston. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Will Polston of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Master Your Time - Default Diary: Your Best Year Yet - Will Polston - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode 203 - Master Your Time - Default Diary: Your Best Year Yet

Join me in this episode of North Star Conversations as we delve into the concept of a default diary and how it can revolutionize your time management. I discuss the importance of scheduling tasks you love first to combat burnout and enhance productivity. Learn how to categorize tasks into scheduled and block time tasks for a more balanced and efficient schedule.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:40 - Concept of a Default Diary

01:54 - Importance of Scheduling Tasks You Love First

03:32 - Categorizing Tasks: Scheduled vs. Block Time

05:50 - Real-Life Example from an Executive Assistant

06:38 - Optimizing Your Schedule to Avoid Burnout

08:11 - Identifying Procrastination Gaps

09:12 - Final Thoughts and Call to Action

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

  continue reading

220 afleveringen

Artwork
iconDelen
 
Manage episode 461032783 series 2984234
Inhoud geleverd door Will Polston. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Will Polston of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Master Your Time - Default Diary: Your Best Year Yet - Will Polston - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode 203 - Master Your Time - Default Diary: Your Best Year Yet

Join me in this episode of North Star Conversations as we delve into the concept of a default diary and how it can revolutionize your time management. I discuss the importance of scheduling tasks you love first to combat burnout and enhance productivity. Learn how to categorize tasks into scheduled and block time tasks for a more balanced and efficient schedule.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:40 - Concept of a Default Diary

01:54 - Importance of Scheduling Tasks You Love First

03:32 - Categorizing Tasks: Scheduled vs. Block Time

05:50 - Real-Life Example from an Executive Assistant

06:38 - Optimizing Your Schedule to Avoid Burnout

08:11 - Identifying Procrastination Gaps

09:12 - Final Thoughts and Call to Action

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

  continue reading

220 afleveringen

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The Optimal Way to Review Your Goals and Progress - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 217 - The Optimal Way to Review Your Goals and Progress In this episode, I delve into the significance of regularly reviewing your North Star goals to maintain focus and progress. I share my personal strategy for weekly, monthly, and quarterly reviews to ensure efficiency and reduce overwhelm. Learn how this simple yet powerful habit can make a substantial difference in achieving your goals and making this year your best year yet. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:44 - Importance of Reviewing Goals Regularly 01:22 - Weekly Review Process and Color Coding 02:19 - High Value Priorities and Strategic Planning \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here .…
 
Your 2025 Meeting Rhythm - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 216 - Your 2025 Meeting Rhythm: Optimising Your Business Meetings In this episode, I share my approach to planning and structuring effective business meetings to ensure 2025 becomes your best year yet. From an annual planning day to weekly tactical meetings, learn how to align goals, review progress, and foster a productive team environment. Discover actionable strategies for creating a cohesive meeting rhythm that keeps everyone on track and motivated. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:38 - Annual Planning Sessions 02:08 - Quarterly Planning Meetings 03:00 - Monthly Management Meetings 03:42 - Weekly Tactical Meetings \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.…
 
Get Your Clarity Plan - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 215 - Get Your Clarity Plan Join me as I delve into the world of personal accountability and its crucial role in achieving success. In this episode, I discuss various methods such as using scoreboards, accountability charts, and the power of having a coach. Learn how to identify your biggest bottlenecks and roadblocks, and discover actionable steps to help you make significant progress towards your goals. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 01:46 - Getting yourself a free call 02:34 - Outro \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.…
 
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Use Weekly Scoreboards to Monitor Progress - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 213 - Use Weekly Scoreboards to Monitor Progress Join me as I dive into the power of using weekly scoreboards to track and optimize your business performance. In this episode, I explain the importance of differentiating between input and output data and why measuring your metrics on a weekly basis can significantly improve your overall progress. Learn practical strategies to implement these scoreboards in various aspects of your business and achieve your goals more effectively. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:24 - The Importance of Tracking Actions Leading to Outcomes 01:01 - Differentiating Input Data and Output Data 01:40 - Examples of Inputs and Outputs in Business 02:47 - Benefits of Weekly Tracking vs. Monthly Tracking 03:22 - Scoreboards in Different Business Areas 04:10 - Implementing Scoreboards for 2025 \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here .…
 
The Ultimate Peer Group - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 212 - The Ultimate Peer Group: Building Powerful Connections In this episode of the best year yet daily mini-series, I explore the transformative power of having the ultimate peer group. Discover the significance of mentors, peers, and mentees in your personal and professional growth, and learn actionable tips to build a diverse network of influential people. This strategy is designed to help you thrive in 2025 and beyond by surrounding yourself with support and inspiration. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ Video Chapters 00:00 - Introduction 00:28 - Mentors: Learning from those ahead of you 01:19 - Peers: Healthy challenges and sharing experiences 02:08 - Mentees: Passing on knowledge and wisdom 03:02 - Building your ultimate peer group in 2025 \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here .…
 
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Creating Habits That Stick - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 208 - Creating Habits That Stick: Your Best Year Yet In this episode of North Star Conversations, I delve into the intricacies of habit creation and how it influences our daily lives. Learn about the three components that form a habit, the significance of triggers, and the concept of habit stacking to ensure your habits are sustainable. Discover actionable tips and strategies to create habits that truly stick and transform your life. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:50 - Understanding the Creation of Habits 01:46 - The Three Components of a Habit: Trigger, Action, and Reward 02:25 - The Example of Brushing Teeth to Illustrate Habit Components 03:21 - How Habit Stacking Helps Form New Habits 04:04 - The Importance of the Trigger in Habit Formation 05:08 - Starting Small to Build Habits 06:13 - Breaking It into Chunks for Easier Adoption 07:03 - Linking New Habits with Existing Ones \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.…
 
Morning Routine Magic - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 207 - Morning Routine Magic: Your Best Year Yet Join me as I explore the power of morning routines in this episode of North Star Conversations. I dive into the Savers method and my personal variations, offering practical tips on journaling, affirmations, visualisation, learning, and meditation to set you up for daily success. Discover how to create a tailored morning routine that best suits your lifestyle and helps you start each day on the front foot. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:54 - Debunking Myths: Time You Wake Up 01:54 - Scribing/Journaling: Self-awareness and Gratitude 02:39 - Using the PEBB Process for Journaling 03:11 - Affirmations: Rewiring Your Mind 03:32 - Visualization Techniques 03:52 - Exercise: Importance in Morning Routine 04:11 - Learning: Reading and Podcasts 04:52 - Silence/Meditation: State Changing Techniques 05:27 - Short vs. Long Morning Routines 05:58 - Personal Morning Routine Example 07:19 - Tips for Starting Your Morning Routine \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.…
 
Master Your Time - Effective Delegation: Your Best Year Yet - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 206 - Master Your Time - Effective Delegation: Your Best Year Yet In this final installment of our mini-series on mastering your time, I delve into the specifics of effective delegation. Discover techniques to identify what to delegate, communicate effectively, and ensure tasks are completed to your satisfaction. Learn how to optimise your time by focusing on tasks that bring you the most joy and financial reward. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:25 - Limiting Beliefs About Delegation 01:15 - Determining What to Delegate 02:14 - Task Listing and Time Management 03:28 - Cost and Income Analysis 04:29 - Considering Meaning and Enjoyment 06:13 - Communicating Expectations and Outcomes 07:01 - Example of Delegation Criteria 09:05 - Success Criteria and Avoiding Frustrations 10:46 - The Importance of Clear Communication 12:03 - Hiring A-Players and Using Scorecards 14:43 - The 10-80-10 Rule in Delegation 16:46 - Continuous Improvement in Delegation 19:19 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.…
 
Master Your Time - Recording Reminders - Will Polston - North Star Conversations with Will Polston Episode Notes In this episode, I share a tiny yet powerful hack to help you stay on top of tasks and ideas—using reminders. Discover how integrating voice-activated reminders into your daily routine can significantly boost your efficiency by capturing important thoughts and tasks precisely when they pop into your head. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:36 - The Importance of Using Reminders 01:50 - Practical Uses of Voice-Activated Reminders 02:29 - Using Reminders in Daily Scenarios 02:50 - Conclusion and Final Thoughts \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here .…
 
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