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SE3: EP 016 - Finding Your Future and Carving Out Your Identity with Lisa Gable
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In this episode of Whole-Body Health©, I chat with Lisa Gable, a Wall Street Journal best-selling author of Turnaround: How to Change Course When Things are Going South, former US Ambassador, and former CEO of Food Allergy Research and Education (FARE). Lisa has devoted her life to bettering those around her and shares her insight on how to turn your life around and find your identity in your walk of life, especially for those parents who have children with food allergies. Lisa reveals a personal story of resilience, patience, and radical acceptance she had to learn to navigate. We then apply her turnaround method to a caregiver who wants to restore their identity after a child’s health diagnosis and the many sacrifices we make to take care of another.
In this episode...
(1:00) - Emily introduces Lisa, and we learn about her incredible background and life experiences.
(3:35) - Lisa and Emily dive into the topic of how to overcome burnout. Lisa shares how her method originated and gives background on what led her to create it.
(6:55) - Lisa and Emily discuss how your energy and mindset can affect relationships around you and your personal life. Lisa shares how to apply her methods while sharing her own difficult life experiences.
(12:15) - Lisa takes the audience through her method step-by-step. She teaches us how to apply it to help map out the future and find one's own identity through life's inevitable obstacles. She gives her tips on how to manage it all through her own experience- what worked and what didn’t.
(16:40) - Lisa goes in-depth on how to apply her method to parents of children with food allergies and shares how they can utilize her “turnaround” philosophy to help better handle stressful situations.
(19:10) - Lisa shares how you can find more of her resources and how to connect with her.
Resources:
Lisa Gable
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