Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Episode #20 Coach Tara
M4A•Thuis aflevering
Manage episode 216563073 series 2315839
Inhoud geleverd door Jeffery Heubschman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jeffery Heubschman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Tara Garrison is a certified personal trainer and mom of 4. She is certified through the National Academy of Sports Medicine (NASM), is a Certified Functional Strength Coach (CFSC), Certified Neurotyping Coach and a Metabolic Analytics practitioner. She specializes in the ketogenic diet and helps people build muscle and lose fat on keto through a targeted ketogenic approach. Tara trained for and ran the Boston Marathon in 2017 in ketosis. She is the head coach at Complete Wellness and you can also find her every Tuesday as a weekly guest coach on the Civilized Caveman Facebook and @CivilizedCaveman Instragram accounts. Coach Tara tells us how she found the Keto diet, how she began running the Boston Marathon and how this lifestyle has supported her in fitness. contacting Tara: https://www.instagram.com/coach_tara_garrison/ contacting Jeffery: website: www.nutritionmountainman.com email: jeffery@nutritionmountainman.com --- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support
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42 afleveringen
M4A•Thuis aflevering
Manage episode 216563073 series 2315839
Inhoud geleverd door Jeffery Heubschman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jeffery Heubschman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Tara Garrison is a certified personal trainer and mom of 4. She is certified through the National Academy of Sports Medicine (NASM), is a Certified Functional Strength Coach (CFSC), Certified Neurotyping Coach and a Metabolic Analytics practitioner. She specializes in the ketogenic diet and helps people build muscle and lose fat on keto through a targeted ketogenic approach. Tara trained for and ran the Boston Marathon in 2017 in ketosis. She is the head coach at Complete Wellness and you can also find her every Tuesday as a weekly guest coach on the Civilized Caveman Facebook and @CivilizedCaveman Instragram accounts. Coach Tara tells us how she found the Keto diet, how she began running the Boston Marathon and how this lifestyle has supported her in fitness. contacting Tara: https://www.instagram.com/coach_tara_garrison/ contacting Jeffery: website: www.nutritionmountainman.com email: jeffery@nutritionmountainman.com --- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support
…
continue reading
42 afleveringen
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