))
Midlife Momentum - Self-Restriction
Manage episode 398334601 series 3551647
Inhoud geleverd door Paul Becque. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Paul Becque of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Do you feel stuck or like you're constantly running on a hamster wheel? These are typical signs that you are trapping yourself in a cycle of your own thoughts. When we're caught in such a loop, it's like you're wearing blinders, only seeing the same narrow path without realising there are other routes around you.
It's a bit like being stuck in a room with the door wide open, but you are so fixated on the wall in front of you that you will never turn around to see the exit. This 'self-restriction' limits your perspective, making you a victim of your own thinking. Breaking free requires a conscious effort to question your thoughts, to look for new points of view, and to be open to possibilities that you may have previously ignored or never considered.
In this episode I share fifteen typical signs that are in 'self-restriction' and might want to consider changing sooner, rather than later.
Een aflevering
Delen
