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Looking Into The Gut-Brain Axis with Maximal Being and Dr. Ali Navidi | Part 2, Podcast 80
Manage episode 430171467 series 3499097
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Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Ali Navidi, a licensed clinical psychologist, co-founder, and CEO of GI Psychology. They explore the powerful connection between the brain and gut, and how Dr. Navidi's work in clinical hypnosis and cognitive behavioral therapy is helping patients with IBS, functional dyspepsia, and other gastrointestinal issues. The conversation delves into the science behind the brain-gut axis, the history of this field, and the practical applications of Dr. Navidi's unique approach to treating these conditions. This episode offers valuable insights for both healthcare practitioners and individuals interested in optimizing their gut and mental health.
Topics
- The gut-brain axis and its impact on mental health
- The benefits of hypnotherapy and combination therapy for treating gastrointestinal issues
- Brain health and neuroplasticity
- The importance of protein intake for weight loss, muscle gain, and overall health
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their guest Dr. Navidi has spearheaded a unique treatment methodology that blends Clinical Hypnosis and Cognitive Behavioral Therapy (CBT), specifically designed for patients grappling with GI disorders and chronic pain.
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