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Finding Your Joy No Matter What with Jill Baughan
Manage episode 341367108 series 3342754
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Are you in a crisis right now? Are you finding it hard to find joy in the middle of hard places? As today’s gal pal, Jill Baughan, says “Your life may be far from perfect. Your joy may seem like it’s gone underground. If so, it’s high time for a resurrection.” That resurrection can start for a few minutes each week by listening to her oh-so delightful, entertaining, and encouraging podcast called “Find Joy…No Matter What!” She describes it as doing joy shots with a friend. I was captivated from my first listen, and I have been doing shots ever since.
In each episode, Jill shares a story – one that just might inspire a way to uncover some joy you might be looking for. Then, she inspires you to consider how it might speak to your own life. And before you know it, you’re feeling a little lighter and a little more hopeful, whether in the middle of a hard place or just frustrated because suddenly your computer update has started, and you can’t stop it. Let’s get talking with Jill.
In this episode we talk about:
- How to identify joy
- 6 questions to ask yourself as joy reminders
- How dark times can help illuminate joy
- The importance of storytelling
Here’s a glance:
[3:08] Jill identifies as a Naked Nelly (her piano player teacher would be proud) but orange is her go-to color for everything else in her life.
[5:43] Jill created her Find Joy No Matter What podcast to impact people positively through storytelling.
[8:18] There are ways to find joy even in the darkest of times, Jill shares stories on how others did it on her podcast.
[14:19] 6 questions to ask yourself to remind yourself of the joy in your life.
[20:12] Jill took advice from Elizabeth Gilbert to ignite her creativity.
[32:48] If Jill picked a polish on purpose she would choose Find Joy No Matter What.
[35:11] Jill shares how to send a joybox to make somebody’s day.
[38:30] In the Flip the Chip segment, Mary highlights the 6 questions Jill created to remind you of the joy in your life.
Rate, Review, & Follow on Apple Podcasts —
“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”
Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!
Discover More About Jill:
Facebook (https://www.facebook.com/jillbaughanauthor)
Instagram: (https://www.instagram.com/jillbaughan/)
Find Joy…No Matter What podcast episodes mentioned or related:
- STORY ABOUT RENTING THE CHIMPANZEE — Episode 11: Git After It https://jillbaughan.com/2020/05/18/podcast-episode-11-git-after-it/
- STORY ABOUT MY MOM MEETING UP WITH HER OLD BOYFRIEND — Episode 15: Make Yourself Uncomfortable https://jillbaughan.com/2020/10/05/podcast-episode-31-have-yourself-an-adventure/
- Episode 59: Mine Your Magic Moments https://jillbaughan.com/2021/04/19/podcast-episode-59-mine-your-magic-moments/
- Episode 76: Make the Ordinary Joyful https://jillbaughan.com/2021/08/16/podcast-episode-76-make-the-ordinary-joyful/
- Episode 98: Ask a Life-Changing Question: "What's it like to be you?"
- Episode 124: Enjoy the Age You are
https://jillbaughan.com/2022/07/18/podcast-episode-124-enjoy-the-age-you-are/
- Bonus Episode: Finding Joy in the Journey Through Cancer
https://jillbaughan.com/2022/05/04/bonus-podcast-episode-finding-joy-in-the-journey-through-cancer/
For more inspiration and fun:
Take the quiz and discover your nail color persona: mynailcolorpersona.com
Connect with me:
@livelikeyournailcolor on Instagram
Live Like Your Nail Color on Facebook
Live Like Your Nail Color on YouTube
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Subscribe to the Live Like Your Nail Color Podcast on your fave platform:
https://www.livelikeyournailcolor.com/podcast
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