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Elijah Weaver - Transform Your Body, Transform Your Life

1:10:28
 
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Manage episode 393475149 series 3298565
Inhoud geleverd door David Skidmore. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door David Skidmore of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Welcome back to another episode of LeaderGrowth with David Skidmore! Today, David sits down with the brilliant Elijah Weaver, a fitness and performance coach. Get ready for a conversation that goes beyond physical fitness as we delve into the profound impact of transforming your body on your overall life.

🏋️‍♂️ Episode Highlights:

  • Discover Elijah's personal journey of body transformation and the pivotal moments that led him to become a beacon of inspiration in the fitness community.
  • Uncover the powerful connection between physical health and mental well-being, and how transforming your body can be a catalyst for positive change in various aspects of your life.
  • Gain practical insights and tips on integrating fitness into your daily routine, even if you have a hectic schedule.

📝 Key Takeaways

  • Physical health is important for a transformed life, as it impacts every area of our lives.
  • Motivation is not always constant, but having a clear vision and a compelling reason for change can help overcome lack of motivation.
  • Building habits is crucial for long-term success in a fitness journey, and it's important to start with one habit at a time.
  • Accountability and healthy competition can be powerful tools in achieving transformation.
  • Embracing negative feelings and using them as catalysts for change can lead to growth and transformation.

🤝 Special Guest: Elijah Weaver
Elijah is not just a fitness expert; he's a motivator and life transformer. With a passion for helping individuals unlock their full potential, Elijah's story and advice will leave you inspired to take charge of your health and well-being. Follow him on Instagram @elijah.a.weaver

🎉 Join the Conversation:
Have a question for David or Elijah? Share your thoughts in the comments section below. We love hearing from our community!

  continue reading

53 afleveringen

Artwork
iconDelen
 
Manage episode 393475149 series 3298565
Inhoud geleverd door David Skidmore. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door David Skidmore of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Welcome back to another episode of LeaderGrowth with David Skidmore! Today, David sits down with the brilliant Elijah Weaver, a fitness and performance coach. Get ready for a conversation that goes beyond physical fitness as we delve into the profound impact of transforming your body on your overall life.

🏋️‍♂️ Episode Highlights:

  • Discover Elijah's personal journey of body transformation and the pivotal moments that led him to become a beacon of inspiration in the fitness community.
  • Uncover the powerful connection between physical health and mental well-being, and how transforming your body can be a catalyst for positive change in various aspects of your life.
  • Gain practical insights and tips on integrating fitness into your daily routine, even if you have a hectic schedule.

📝 Key Takeaways

  • Physical health is important for a transformed life, as it impacts every area of our lives.
  • Motivation is not always constant, but having a clear vision and a compelling reason for change can help overcome lack of motivation.
  • Building habits is crucial for long-term success in a fitness journey, and it's important to start with one habit at a time.
  • Accountability and healthy competition can be powerful tools in achieving transformation.
  • Embracing negative feelings and using them as catalysts for change can lead to growth and transformation.

🤝 Special Guest: Elijah Weaver
Elijah is not just a fitness expert; he's a motivator and life transformer. With a passion for helping individuals unlock their full potential, Elijah's story and advice will leave you inspired to take charge of your health and well-being. Follow him on Instagram @elijah.a.weaver

🎉 Join the Conversation:
Have a question for David or Elijah? Share your thoughts in the comments section below. We love hearing from our community!

  continue reading

53 afleveringen

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