This or That? Bouldering with System Boards vs. General Bouldering

Lattice Training Podcast

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1y ago 28:18

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Welcome to the inaugural episode of the "This or That" series, a podcast that explores the ongoing debates amongst climbers on which training method to choose. Tom Randall breaks down the classic dilemma of bouldering system boards versus general bouldering, providing the pros and cons of each method.
With the main topics being...

Benefits and limitations of bouldering system boards and general bouldering
Advantages and disadvantages of each method
Scenarios under which climbers should focus on one or the other
How to use a balanced approach of both to improve your training

So, if you're a climber looking for guidance on which training method to choose, tune in to the "This or That" series!
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

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#Sports #Lattice Training #Science #Fitness #Tom Randall