))
Susi Amendola - "Lifestyle Medicine, The Centered Heart"
Manage episode 430122479 series 3558194
Inhoud geleverd door J. Brown and J. Brown Yoga. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door J. Brown and J. Brown Yoga of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Susi Amendola, author of The Centered Heart, talks with J about the intersection of medicine and holistic health. They discuss suffering from debilitating anxiety, being saved by yoga and joining an ashram, reconciling fallen gurus, becoming part of the Dean Ornish Lifestyle Medicine Program, internal vs external locus of control, four lifestyle medicine protocols, impacts of chronic stress, coexistence with allopathy, effectiveness of imagery, nervous system resilience, and addressing the core process underlying our choice making.
To subscribe and support the show… GET PREMIUM.
Contribute to J's fundraiser to open a center.
Check out J's other podcast… J. BROWN YOGA THOUGHTS.
441 afleveringen
Delen
