We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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#213 Making Things Little is a Bigger Deal Than You Think
M4A•Thuis aflevering
Manage episode 381518952 series 2150340
Inhoud geleverd door Dr. Heidi. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Heidi of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Why is it that with the toxic relationship comes the art of minimization? To minimize is to take significant things, either good or bad, and lessen the importance or degree of them. In a nutshell minimizing makes the good things seem not so good and the bad seem not so bad. When we learn to minimize in a unhealthy relationship it allows us to avoid dealing with our emotions and our feelings. Do you minimize the things you should be celebrating? Are you minimizing abusive behavior? Learning how the emotionally abusive relationship can change so much in us just out of our need to survive. If you want more information about my services go to:https://coachingwithdrheidi.com/ If you are looking for a group for guidance & support check out the We're INNIT Together Community here: https://coachingwithdrheidi.com/we-are-innit-together-community
…
continue reading
232 afleveringen
M4A•Thuis aflevering
Manage episode 381518952 series 2150340
Inhoud geleverd door Dr. Heidi. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Heidi of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Why is it that with the toxic relationship comes the art of minimization? To minimize is to take significant things, either good or bad, and lessen the importance or degree of them. In a nutshell minimizing makes the good things seem not so good and the bad seem not so bad. When we learn to minimize in a unhealthy relationship it allows us to avoid dealing with our emotions and our feelings. Do you minimize the things you should be celebrating? Are you minimizing abusive behavior? Learning how the emotionally abusive relationship can change so much in us just out of our need to survive. If you want more information about my services go to:https://coachingwithdrheidi.com/ If you are looking for a group for guidance & support check out the We're INNIT Together Community here: https://coachingwithdrheidi.com/we-are-innit-together-community
…
continue reading
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