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#303 The Thought Model Reteach
Manage episode 412600625 series 3559174
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Although I talk about the thought model and use it here on the podcast, it's been a while since I talked about the basic parts of it and how they work together. On this podcast we will be looking at how the circumstances in our lives are neutral, how we have thoughts about those circumstances, how those thoughts create feelings, how our feelings fuel our actions, and then how our actions create the ultimate results in our lives. When we can understand this model more clearly, we have the tools to clean up our lives and our relationships in ways we never imagined. And it all starts with a thought. . . huh! Who knew?!?
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