The Woman School: Becoming Equipped and Empowered to Live an Empowered Life - with January Donovan
Manage episode 357519091 series 2932253
January Donovan is a national speaker, entrepreneur, #1 best-selling author, Mindset and Skill-Set Trainer and Self-Worth Strategist. She is also the founder of the Woman School, giving women practical tools into a life of wholeness.
January has developed a unique program that trains women to overcome their self-worth battles by rewiring their worth through rewiring their brains, helping them to master the skills they need to expand their dreams and cultivate a life of meaning.
In this episode, we discuss:
- Eliminating comparison and competition
- How to overcome the main crises women face today
- How to be strategic about our personal development
- Developing discipline
- Designing a well-balanced and integrated life
- Identifying and curtailing self-criticism
- The difference between dreams and goals
- The skill of detachment
- Achieving interior freedom
- How to overcome competition and jealousy
- The root of true confidence and beauty
Make sure to check out thewomanschool.com for more resources from January!
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