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Episode 523: Kate Grace – Motherhood and Finding Her Own Way in Training
Manage episode 408237460 series 2445917
Kate Grace is back on the show today Kate is an Olympian from 2016 and a professional track athlete with Nike. She lives and trains in Boulder, Colorado. She is also a new mom navigating her professional running career as a first-time mom! I loved hearing how she is navigating this and making choices to train in a way that make sense and are healthy for her life and where she is.
Kate has a personal best in the 800m of 1:57.20. She was first on the podcast back in July of 2021 – which was the summer of Kate Grace! She won her first Diamond League and ran three personal bests in NINE days. So much fun to reconnect with her and reflect on all of that years later!
We’re cheering Kate on in the years to come as she navigates professional running and motherhood!
What we talked about:
4:40- Motherhood
17:45- Joining Team Boss
18:35- Her pregnancy
24:55- Kate’s plan for her season
31:00- Big changes in her training plan
42:10- Looking at the various stages of her career
44:50- The timeline of her career
55:05- End of podcast questions
Show notes:
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Sponsors:
Use the code “Lindsey” for 15% off your order
Go to ucan.co/another to get 4 EDGE samples for free! All you pay is the shipping costs.
You can get the full variety of UCAN products at ucan.co and use the code “another” for 20% off
415 afleveringen
Manage episode 408237460 series 2445917
Kate Grace is back on the show today Kate is an Olympian from 2016 and a professional track athlete with Nike. She lives and trains in Boulder, Colorado. She is also a new mom navigating her professional running career as a first-time mom! I loved hearing how she is navigating this and making choices to train in a way that make sense and are healthy for her life and where she is.
Kate has a personal best in the 800m of 1:57.20. She was first on the podcast back in July of 2021 – which was the summer of Kate Grace! She won her first Diamond League and ran three personal bests in NINE days. So much fun to reconnect with her and reflect on all of that years later!
We’re cheering Kate on in the years to come as she navigates professional running and motherhood!
What we talked about:
4:40- Motherhood
17:45- Joining Team Boss
18:35- Her pregnancy
24:55- Kate’s plan for her season
31:00- Big changes in her training plan
42:10- Looking at the various stages of her career
44:50- The timeline of her career
55:05- End of podcast questions
Show notes:
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Sponsors:
Use the code “Lindsey” for 15% off your order
Go to ucan.co/another to get 4 EDGE samples for free! All you pay is the shipping costs.
You can get the full variety of UCAN products at ucan.co and use the code “another” for 20% off
415 afleveringen
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