5/27/2020: 60-minute Asana Class Home Practice With Halle: Yoga Tools For Every Body podcast

Artwork

Fitness Halle Miroglotta

Inhoud geleverd door Halle Miroglotta. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Halle Miroglotta of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Home Practice with Halle: Yoga Tools for Every Body « »
5/27/2020: 60-minute Asana Class

4y ago 1:02:53

Delen

M4A•Thuis aflevering

Inhoud geleverd door Halle Miroglotta. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Halle Miroglotta of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This is a full-length, all-levels yoga practice designed to strengthen and stretch your entire body. Explore an emphasis on twists, with attention to mobility and awareness in the hips, length in the spine and hamstrings, and freedom in the upper back and shoulders. . The practice builds upon previous podcast episodes, and is intended for all levels. The audio from this episode was recorded from a live Zoom yoga session taught to an attendance of 11. Even though we are physically separated now, we can continue to change the energy surrounding our experience by moving and breathing together. As always, please customize the practice to suit your physical needs. Listen to your body. Breathe. You are your own best teacher. Meet yourself where you are. Grab your mat and get ready to dig in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-practice-with-halle/message Support this podcast: https://podcasters.spotify.com/pod/show/home-practice-with-halle/support

… continue reading

39 afleveringen

#Fitness #Halle Miroglotta

Artwork

5/27/2020: 60-minute Asana Class

Home Practice with Halle: Yoga Tools for Every Body

published 4y ago

Delen

M4A•Thuis aflevering

Inhoud geleverd door Halle Miroglotta. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Halle Miroglotta of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This is a full-length, all-levels yoga practice designed to strengthen and stretch your entire body. Explore an emphasis on twists, with attention to mobility and awareness in the hips, length in the spine and hamstrings, and freedom in the upper back and shoulders. . The practice builds upon previous podcast episodes, and is intended for all levels. The audio from this episode was recorded from a live Zoom yoga session taught to an attendance of 11. Even though we are physically separated now, we can continue to change the energy surrounding our experience by moving and breathing together. As always, please customize the practice to suit your physical needs. Listen to your body. Breathe. You are your own best teacher. Meet yourself where you are. Grab your mat and get ready to dig in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-practice-with-halle/message Support this podcast: https://podcasters.spotify.com/pod/show/home-practice-with-halle/support

… continue reading

39 afleveringen

#Fitness #Halle Miroglotta

Alle afleveringen

×

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

Luister naar 500+ onderwerpen