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Episode Twenty-Two: Get Fit With Kristen
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In this episode of High Trust Professionals, host, Lynette Arrasmith sits down with Kristen Grundke, Owner of KLivFit, to discuss the moments of aging as a women in this society. She dives deep into how she learned to love aging rather than deny it was happening, and how she encourages and helps other women changed their mindset about getting older.
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The High Trust Professionals podcast is operated by the Arrasmith Team of Belay Bank; a Division of First Bank. You can find out more information at https://www.TeamArrasmith.com
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