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26 | 5 Mindset Shifts You Need - Consistency Part 2
Manage episode 374852589 series 3431984
Hey Love!
Today’s episode is a follow up to episode 25 which is about hormones and inconsistency. In this episode, I’m going to talk about five mindset shifts you need to make to help you stay consistent on your health and wellness journey.
If you struggle with consistency, listen in and I encourage you to try these mindset shifts, implement them slowly and be patient with yourself through this process.
I hope you find this episode inspiring and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
If you would like more support and to be a part of a community of women like you, please join my Facebook Community at www.facebook.com/groups/1092629044754140/
or do a search on “Healthy Habits 180 w/LaDawn Hickman”.
69 afleveringen
26 | 5 Mindset Shifts You Need - Consistency Part 2
Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
Manage episode 374852589 series 3431984
Hey Love!
Today’s episode is a follow up to episode 25 which is about hormones and inconsistency. In this episode, I’m going to talk about five mindset shifts you need to make to help you stay consistent on your health and wellness journey.
If you struggle with consistency, listen in and I encourage you to try these mindset shifts, implement them slowly and be patient with yourself through this process.
I hope you find this episode inspiring and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
If you would like more support and to be a part of a community of women like you, please join my Facebook Community at www.facebook.com/groups/1092629044754140/
or do a search on “Healthy Habits 180 w/LaDawn Hickman”.
69 afleveringen
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