Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Inhoud geleverd door Health Currents Radio and Ellen Goldsmith. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Health Currents Radio and Ellen Goldsmith of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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58 Sugar: Hiding in Plain Sight
MP3•Thuis aflevering
Manage episode 155819780 series 1169374
Inhoud geleverd door Health Currents Radio and Ellen Goldsmith. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Health Currents Radio and Ellen Goldsmith of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Sugar is everywhere. Sugar is addictive. sugar- hiding in plain sightSugar, sugar you are everywhere and we do not even know it. Wolfram Alderson, Executive Director of the Institute for Responsible Nutrition founded by Dr. Robert Lustig, is back on Health Currents Radio to talk about the progress made in bringing awareness to the toxic effects sugar can have on our health and how to find it in your food. But, it is hard to avoid if you do not even know the 56 aliases good ole’ sugar goes by. The World Health Organization has recommended only 25 grams of sugar daily for optimal health (approximately 6 teaspoons), that’s about one “protein bar” and less than a can of soda, which has 39 grams. The Institute for Responsible Nutrition has been working with organizations, governments, and individuals, as well as creating wonderfully animated short films to bring the ill effects of sugar to the public: Sugar is Killing Us and Sugar: Hiding in Plain Sight. Institute for Responsible Nutrition, Dr. Robert LustigAll money raised by this organization goes towards their mission: To End Childhood Obesity and Reverse Type 2 Diabetes. Wolfram Alderson shares what you can do, what is being done and what can be done to reduce the impact of excess sugar on our health.
…
continue reading
76 afleveringen
MP3•Thuis aflevering
Manage episode 155819780 series 1169374
Inhoud geleverd door Health Currents Radio and Ellen Goldsmith. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Health Currents Radio and Ellen Goldsmith of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Sugar is everywhere. Sugar is addictive. sugar- hiding in plain sightSugar, sugar you are everywhere and we do not even know it. Wolfram Alderson, Executive Director of the Institute for Responsible Nutrition founded by Dr. Robert Lustig, is back on Health Currents Radio to talk about the progress made in bringing awareness to the toxic effects sugar can have on our health and how to find it in your food. But, it is hard to avoid if you do not even know the 56 aliases good ole’ sugar goes by. The World Health Organization has recommended only 25 grams of sugar daily for optimal health (approximately 6 teaspoons), that’s about one “protein bar” and less than a can of soda, which has 39 grams. The Institute for Responsible Nutrition has been working with organizations, governments, and individuals, as well as creating wonderfully animated short films to bring the ill effects of sugar to the public: Sugar is Killing Us and Sugar: Hiding in Plain Sight. Institute for Responsible Nutrition, Dr. Robert LustigAll money raised by this organization goes towards their mission: To End Childhood Obesity and Reverse Type 2 Diabetes. Wolfram Alderson shares what you can do, what is being done and what can be done to reduce the impact of excess sugar on our health.
…
continue reading
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