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Top Doctor on How to Make Change That Lasts: Habits for a Healthier Life with Dr Rangan Chatterjee

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Inhoud geleverd door Cloud10. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Cloud10 of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this empowering episode of the HEAL with Kelly Podcast, I sit down with Dr Rangan Chatterjee, bestselling author and one of the UK's most influential doctors, to discuss his groundbreaking new book, Make Change That Lasts. With over 23 years of experience, Dr Chatterjee has inspired millions to live healthier, happier lives through his practical, science-backed approach to wellness.

Together we explore how to create a life of balance, resilience, and inner peace. Dr Chatterjee shares his journey of moving beyond symptom-based medicine to uncover root causes, empowering individuals to take control of their health and happiness. He emphasizes the importance of cultivating self-trust amidst today’s information overload and highlights the transformative power of small, intentional daily habits.

Dr Chatterjee also shares personal practices, including his daily solitude routine and morning intention-setting, which have reshaped his mindset and approach to life. Tune in to this inspiring conversation to learn how to shift from reactivity to empowerment and take charge of your internal well-being.

LINKS

Dr Chatterjee Website: https://drchatterjee.com/

Dr Chatterjee on Instagram: https://www.instagram.com/drchatterjee/

'Make Change That Lasts' on Amazon: https://amzn.to/3URQykK

Feel Better, Live More Podcast: https://drchatterjee.com/blog/category/podcast/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

116 afleveringen

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Manage episode 460177999 series 2923990
Inhoud geleverd door Cloud10. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Cloud10 of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this empowering episode of the HEAL with Kelly Podcast, I sit down with Dr Rangan Chatterjee, bestselling author and one of the UK's most influential doctors, to discuss his groundbreaking new book, Make Change That Lasts. With over 23 years of experience, Dr Chatterjee has inspired millions to live healthier, happier lives through his practical, science-backed approach to wellness.

Together we explore how to create a life of balance, resilience, and inner peace. Dr Chatterjee shares his journey of moving beyond symptom-based medicine to uncover root causes, empowering individuals to take control of their health and happiness. He emphasizes the importance of cultivating self-trust amidst today’s information overload and highlights the transformative power of small, intentional daily habits.

Dr Chatterjee also shares personal practices, including his daily solitude routine and morning intention-setting, which have reshaped his mindset and approach to life. Tune in to this inspiring conversation to learn how to shift from reactivity to empowerment and take charge of your internal well-being.

LINKS

Dr Chatterjee Website: https://drchatterjee.com/

Dr Chatterjee on Instagram: https://www.instagram.com/drchatterjee/

'Make Change That Lasts' on Amazon: https://amzn.to/3URQykK

Feel Better, Live More Podcast: https://drchatterjee.com/blog/category/podcast/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

116 afleveringen

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