Episode 3: Everyone's got a story and it all carries a powerful message.

Head Cases Podcast

Listener Josh reached out to the show to share his firsthand encounter with mental health challenges, a brushes with the law, and experiences of racism.
#LetsGetTalking
Hosts: Damo Simms and Nick Stoppani
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Help and support information below….help is just a click or call away!!
The Samaritans offer emotional support 24 hours a day - in full confidence.
Call 116 123 - it's FREE.
Or email [e-mail]
For free, confidential support, 24/7, text SHOUT to 85258.
If you are struggling to cope and need to talk, trained Shout volunteers are available day or night.
Shout can help with urgent issues such as:
Abuse
Anxiety and stress
Bullying
Depression or sadness
Loneliness or isolation
Panic attacks
Self-harm
Suicidal thoughts
Find out more at https://giveusashout.org/get-help/
The Mind Infoline
Mind offer an information line to answer questions about:
types of mental health problem
where to get help
drug and alternative treatments.
advocacy.
Call the Mind Infoline on 0300 123 3393(UK landline calls are charged at local rates, and charges from mobile phones will vary considerably). Or email [e-mail]
The Mind Legal Advice service
If you need legal advice, you can speak to Mind about:
mental health
mental capacity
community care
human rights and discrimination/equality related to mental health issues.
Call the Mind Legal Advice service on 0300 466 6463 (UK landline calls are charged at local rates, and charges from mobile phones will vary considerably). Or email [e-mail]