60 | More Summer Tour Recaps, Travel Nutrition, Reasons our Clothes are Tight

Fuel for the Sole

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11M ago 48:00

MP3•Thuis aflevering

We very briefly recap our last couple of tour stops and then dive into some listener questions all about travel. We chat about:

✔ The best protein bar options when you’re on the go

✔ What to pack when traveling during training or racing

✔ The correlation between anxiety and digestion

✔ Why our clothes might be tighter training through the Summer

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

This episode is fueled by ASICS!
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#Fitness #Nutrition #Fuel For The Sole