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Dr Garrett Panno - Finding Balance and Meaning in Life’s Greatest Challenges and Commitments
Manage episode 331197084 series 2845412
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Dr. Garrett Panno is back on FHP this week!!! Garrett is one of the most earnest, genuine, humble, open minded and well-versed natural health enthusiasts I have ever met. He is a constant learner, a talented leader, a great speaker and all around kind hearted human.
Garrett works a practicing chiropractor and functional medicine practitioner. He helps people of all ages from all walks of life attain new degrees of health and vitality. As a type 1 diabetic himself, Garrett has a special passion and interest in helping people with diabetic conditions increase their quality of life.
Today’s conversation tackles a little bit of everything from daily routines and personal reflections on decision making in the face the adversity, to pre-history speculation on the nature of human relationships and possible roles of predestined determinism in the onset of chronic dis-ease states!
Seriously - We pack a lot of introspection into this one…
We also delve into:
- The meaning behind Life’s greatest challenges
- Being Present while Honoring Future Possibilities
- The Potential of Future Intimacy in Platonic Relationships and Community Units
- Garrett’s Background in Functional Medicine and Qualities to Look for in Effective Healthcare Practitioners
- Where Healing Really Comes from, and Our Roles in the Healing Process
- Garrett’s Personal Story of Why He Began Running and The Importance of Shifting Your ‘Why’ as Time Goes On
- A Sharing of Perspectives on Marathon and Ultra Running, and Discussing Healing Properties and Life Commitment Strategies of a Sustainable Running Practice
Time Markers:
@12:35 - 26:17 - Introductions, Routines, Rituals, and Reflections on Ways to Connect with Self
@26:17 - 38:00 How to Invest, Endure, and Live Life During Times of Uncertainty
@38:00 - 50:17 Making Big Decisions with Great Risk of Loss, and Balancing Life as a Type 1 Diabetic
@50:17 - 57:52 The Meaning Behind Our Biggest Challenges - Predestined Dis-ease and the Gift of Interference
@57:52 - 1:17:38 Future Perspectives and Evolution of Human Relations
@1:17:38 - 1:29:40 Garrett’s Background in Functional Medicine and What to Look for in an Effective Healthcare Practitioner
@1:29:40 - 1:40:11 Where Does Healing Come From Anyway? And Where are We Due to Give Ourselves Credit?
@1:40:11 - 2:28:03 How Garrett Got into Training for Marathons, Exploring the Reasons Why he Runs, and Discussing Distance Running as a Sustainable and Healing Practice
Show Notes:
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