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Taking Control of your Health and Food Choices
Manage episode 386288225 series 3291058
Dr. Orlena dives deep into the art of regaining control over your life.
Join her as she shares insightful strategies to break free from the frustrating cycle of unhealthy habits and make choices that align with your wellness goals.
Discover the power of mindful decision-making and learn how to build the resilience to navigate life's tempting moments.
Don't miss this empowering episode—it's your roadmap to a healthier, more vibrant you! 🌈✨
Sign up for Dr Orlena's free event "Healthy Amazing You Boost": https://www.drorlena.com/healthy-amazing-you-boost
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
307 afleveringen
Manage episode 386288225 series 3291058
Dr. Orlena dives deep into the art of regaining control over your life.
Join her as she shares insightful strategies to break free from the frustrating cycle of unhealthy habits and make choices that align with your wellness goals.
Discover the power of mindful decision-making and learn how to build the resilience to navigate life's tempting moments.
Don't miss this empowering episode—it's your roadmap to a healthier, more vibrant you! 🌈✨
Sign up for Dr Orlena's free event "Healthy Amazing You Boost": https://www.drorlena.com/healthy-amazing-you-boost
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
307 afleveringen
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