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7 Easy Tips to Reduce Glucose Spikes
Manage episode 400738728 series 3291058
Even if you don't have diabetes there are loads of fantastic reasons to reduce your glucose spikes. Make weight loss easier, tick. Give you more energy, tick. Get rid of brain fog, tick. Reduce your risk of getting diabetes, tick.
Here are 7 simple ways you can reduce your glucose spikes without having to totally overhaul your eating patterns.
What's not to love!
Remember to sign up for the handout!
https://www.drorlena.com/avoid-glucose-spikes
Sign up for Dr Orlena's free event "Healthy Amazing You Boost": https://www.drorlena.com/healthy-amazing-you-boost
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
307 afleveringen
Manage episode 400738728 series 3291058
Even if you don't have diabetes there are loads of fantastic reasons to reduce your glucose spikes. Make weight loss easier, tick. Give you more energy, tick. Get rid of brain fog, tick. Reduce your risk of getting diabetes, tick.
Here are 7 simple ways you can reduce your glucose spikes without having to totally overhaul your eating patterns.
What's not to love!
Remember to sign up for the handout!
https://www.drorlena.com/avoid-glucose-spikes
Sign up for Dr Orlena's free event "Healthy Amazing You Boost": https://www.drorlena.com/healthy-amazing-you-boost
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
307 afleveringen
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