Ep 30. Hold on loosely
Manage episode 352586287 series 2912890
How does psychological flexibility help us?
What am I overfixated on?
How can I live to my values?
Guest:
Pam Katz, LCSW - Northshorementalwellness.com
IG: @fidgetpodcast
https://fidgetpodcast.com/
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