Artwork

Inhoud geleverd door Sarah Michaels. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sarah Michaels of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

How To Get Out Of A Funk

5:16
 
Delen
 

Manage episode 331433639 series 3323510
Inhoud geleverd door Sarah Michaels. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sarah Michaels of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Hey everyone, welcome to today's episode! I am so excited to share with you my personal journey on how I deal with feeling down or in need of shaking off the funk.

In this episode, I will be taking you through my process of lifting my mood and getting back on track when I am feeling low.
We all have those moments when life throws us curveballs and we can feel down in the dumps, but the good news is, there are things that we can do to help us snap out of it.
I will be sharing my own experiences and the strategies that I have found to be most effective in helping me get back on track.
This episode is perfect for anyone who wants to learn more about how to take control of their mood and improve their overall well-being.
Whether you're feeling down or just looking for some tips on how to maintain your positive energy, I hope you find this episode helpful and insightful.
Hope you enjoy!
Send us a text

Support the show

Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you

  continue reading

39 afleveringen

Artwork
iconDelen
 
Manage episode 331433639 series 3323510
Inhoud geleverd door Sarah Michaels. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sarah Michaels of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Hey everyone, welcome to today's episode! I am so excited to share with you my personal journey on how I deal with feeling down or in need of shaking off the funk.

In this episode, I will be taking you through my process of lifting my mood and getting back on track when I am feeling low.
We all have those moments when life throws us curveballs and we can feel down in the dumps, but the good news is, there are things that we can do to help us snap out of it.
I will be sharing my own experiences and the strategies that I have found to be most effective in helping me get back on track.
This episode is perfect for anyone who wants to learn more about how to take control of their mood and improve their overall well-being.
Whether you're feeling down or just looking for some tips on how to maintain your positive energy, I hope you find this episode helpful and insightful.
Hope you enjoy!
Send us a text

Support the show

Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you

  continue reading

39 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding

Luister naar deze show terwijl je op verkenning gaat
Spelen